Over the past year, I have found myself rediscovering my gratitude and passion for yoga. As a former professional dancer, I thrive on movement – and while yoga never played a starring role in my life in the past, it was always a strong supporter. Since I left the dance world and became a massage […]
Ideal Standing
by Tyler Bishton, GCFP, LMT The ideal standing posture is not obtained by doing something, but by literally doing nothing, that is, by eliminating all acts of voluntary origin due to motivations other than standing that have become automatic and are not part and parcel of the personal [action] of the situation of standing. […]