The Spa Room

A Boutique Wellness Studio ~info@sparoommassage.com

Our Twitter Account & Our Commitment to Serve

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In just a few months The Spa Room will celebrate 8 years of serving and being supported by our client community. Eight years, wow! As the year ends – and that auspicious date approaches – I have been reflecting on the mission of The Spa Room, our core values, and how they are relevant in […]

Open Hearts

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Over the past year, I have found myself rediscovering my gratitude and passion for yoga. As a former professional dancer, I thrive on movement – and while yoga never played a starring role in my life in the past, it was always a strong supporter. Since I  left the dance world and became a massage […]

Upcoming Pay What You Can Sessions

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We are excited to announce the launch of our Incubator Program and the addition of three new members to The Spa Room team! Our incubator team is comprised of both Somatics and massage practitioners that are exploring a new dimension to their practice. They are fully licensed and skilled, and are dedicated to honing their […]

Creative Closure

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Often we use very serious sounding words when we talk about the process of self-reflection. With vocabulary like “self inquiry” or “internal investigation” it’s easy to start to think of internal reflection as solemn task. Generally though, it’s a good idea to remember that levity and sense of humor can really be brought to any […]

Karma as Currency

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Our Nonprofit Partner this month is MAG America. We’ve had a fantastic partnership so far and are happy to be supporting them. For an in depth look at the sort of work MAG does, and why they do it, take a look at their Surviving the Peace documentary. Melissa and Jessica had the opportunity to […]

Standing Desks

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by Melissa Colburn, LMT We see at least a few clients a day who complain about stiff shoulders and necks, sore lower backs, and general fatigue, all of which they attribute to spending hours a day at their desk.  More and more, there has been buzz about standing desks and how much better they are […]

Treatment Spotlight: Prenatal Massage

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At The Spa Room, we think that everyone should make massage a part of their regular health care routine. If there was a group of people who we would particularly urge to make a habit of regular body work, it would be expectant mothers. It’s fairly common knowledge, even without science to back it up, […]