Holiday Gift Ideas from The Spa Room

 free! $30 spa credit with online purchases of $200 or more *



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 #1 Massage 101 – Private Couples Massage Instruction-  By far, our most popular gift is Massage 101.  During these sessions we teach couples the basics of giving a spa quality massage at home.  Along the way, we cover techniques to quiet your mind, feedback on optimal body mechanics and tips for good communication.

The practice of learning massage can also increase your self awareness, which in turn enhances your ability to be fully present in your relationships and to connect deeply with others. A single massage instruction session provides you with the tools to create a healing environment at home.

With a series of sessions you can expand your basic massage skills to include restorative yoga poses, stress reduction techniques, meditation, and energy techniques to help bring balance to your busy lives.

90 Min. $200

 purchase a massage 101 gift certificate

 purchase a series of 3 massage 101 sessions (save $90)

 Taught by Mary Szegda, licensed professional counselor & massage therapist specializing in body-based psychotherapy.

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