April Events & Specials

Growth, close up of small plant growin up from soil isolated on white backgroundWeekday Massage Special

Lower Back Health – From The Ground Up

Click Here to Book Now!

50 Min | $99 | Normally $110 – available Tues-Thurs.

This session focuses on the alignment, soft tissue and energetic relationships between the lower back and the lower leg (knee, ankle & foot).

* appointments may be scheduled until May 31st as long as they are reserved in April

** A non-refundable $99 deposit will be charged to your card at the time of booking. Please see the monthly special billing policy on the appointment description.


Events

Tuesday April 14th @ 7:30 FREE

Exploring & Improving Your Connection to The Environment through Permaculture

Please join us for an evening of conversation, education and exploration of how we can live out our best lives in alignment with our core values about the environment led by Permaculture enthusiast and body worker Miri Newman-Paul. The evening is designed to be a friendly and comfortable space where we can consider our environmental values, identify any barriers that we might have to living out those values and create intention as a community. Miri will also direct us towards local and online resources.

Registration Required- Click Here

There is no charge for this workshop, but we do request 24 hour notice of cancellation


 

Monday April 27 th @ 7:00 $30 per person

DIY Organic Skincare: Interactive Workshop led by Jill Causa from Evolve Skin

Join us at The Spa Room for an interactive session on healthy skin care choices with Jill Causa from Evolve Skin. Jill will lead a discussion on common toxins found in mainstream skin care products and the importance and practice of choosing healthy alternatives. You will also learn how to make a detox body scrub and personalize it with added essential oils from The Spa Room collection, to create your very own aromatherapy blend. Each participant will go home with the following… 4oz detox body scrub scented with your personal blend of essential oils , sample of Tickle Stick vegan deodorant from Evolve, and a Evolve Skin Recipe to create your own detox body scrub at home.

Registration Required – Click Here

* a non-refundable deposit will be automatically charged at the time of booking


Wednesday April 29th @7:00 $10 per person

Self-Care Lab: Focus on the Pelvis

Learn how to take care of yourself from the inside out!  This workshop will explore the many ways that you can develop an understanding of how your body works from the inside out by focusing on interoception (your ability to perceive your embodied experience). We will use exercises from yoga, somatics, myofascial release, martial arts, authentic movement and modern dance. Learn how you can use gravity and props to release tension and improve your alignment – become your own massage therapist. Please dress comfortably.

Registration Required – Click Here

* a non-refundable deposit will be automatically charged at the time of booking